Amount of Vitamin D3 (cholecalciferol) in Ice cream sundae cone

Dairy and Egg Products

In 100 g (Grams) of Ice cream sundae cone there is 0.1 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Ice cream sundae cone.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg
Ice cream sundae cone

Ice cream sundae cone is a type of Dairy and Egg Products. The most significant nutrients in Ice cream sundae cone are listed below.

Water 53.31 g 53.31%
Energy (calorie) 254 kcal
Energy (joule) 1061 kJ
Protein 3 g 3%
Total lipid (fat) 14 g 14%
Ash 0.8 g 0.8%
Carbohydrate, by difference 28.89 g 28.89%
Fiber, total dietary 1 g 1%
Sugars, total 21.26 g 21.26%
Calcium, Ca 60 mg 0.06%
Iron, Fe 0.36 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 128 mg 0.13%
Potassium, K 204 mg 0.20%
Sodium, Na 115 mg 0.12%
Zinc, Zn 0.56 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.087 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Ice cream sundae cone